This I Believe Essay Example for Free

This I Believe Essay â€Å"Come on Blake just one time, no one will know, just take one sip and one puff.† And from that day forward I started smoking black and mild’s, which lead to a daily routine. In high school, I never thought I would smoke nor drink, until I went to college. Being in high school, I always thought drinking and smoking was unhealthy. It leads to more serious problems that you cannot control. I was always the bigger person out of my group of friends, who would tell them right from wrong, about how unhealthy it was. It was even one point in time; I went as far as researching and handing out the literature of smoking. As the result, I lost a few friends along the way, due to handing out the literature. Once I attended college at Western Kentucky University, it seemed as if things changed dramatically. The quote â€Å"Never Say Never† really hit me like a ton of bricks. While it may be true of smoking being unhealthy, in spite of this knowing how smoking and drinking was abominable. I went out on a limb knowing it was beyond my beliefs. However, I was more than one hundred miles away in a strange environment. Within a few days, I started meeting people from different cities. I became close to this one particular girl and I began to hang with her and her friends. Soon afterwards things immediately changed from my beliefs of smoking and drinking. Just to fit in, I decided to take a puff and a sip. Once I took that one puff and that one sip. Smoking became an everyday ritual, as to where drinking was an every now and then process. But in my heart, I knew that the decision I was making was not right for me. I kept telling myself day in and day out. But the peer pressure of my friends forced me in the wrong direction. The conclusion is to always stick to what your beliefs are and that other people may not believe what you think is correct. And nevertheless allow someone to influence you from your beliefs, eventually their may be consequences that you may have to follow.

Type 2 Diabetes Essay -- Health, Diseases

Obesity is rapidly increasing in the United States. According to the National Academy of Sports Medicine (NASM), obesity is the fasted growing health problem in America1. When looking at the trends in the United States, it is estimated that approximately 33% of the adult population is obese and 15% of children, ages 6 and older, are obese1. Although not falling into the obesity population yet, two-thirds of the adult population may be considered overweight, and making their way into the obesity category soon1. It may be startling to most that current evidence suggests that by the year 2030, approximately 90% of all American adults would have become overweight or obese, and 51.1% of them would be obese1. A disease highly correlated with obesity is type 2 diabetes. The prevalence of type 2 diabetes in America has drastically increased in recent years1. According to the Center for Disease Control and Prevention, in 2007, approximately 24 million Americans had diabetes, with one quarter of those (6 million), undiagnosed2. It is estimated that roughly 60 million U.S. residents also have prediabetes2. The superseding issue in diabetes is glucose control1. Type 2 diabetes is a major cause of premature mortality and morbidity related to cardiovascular disease, blindness, kidney and nerve disease, and amputation2. Exercise has been proven to have a positive effect on preventing type 2 diabetes, via its effects on preventing elevations in blood glucose1. The focus of this essay will be to summarize the effects of resistance training on the improvement on individuals with type 2 diabetes. Aerobic endurance training has conventionally been promoted in the treatment of type 2 diabetes, while the likely role of resistance tra... ...n spontaneous physical activity6. With this information, it can be presumed that resistance training can work in addition with standard care in diabetic patients6. This piece of information may be vital to a diabetic patient who is disobedient with medical recommendations that have been provided, as well as, patients who may receive inferior health care6. As expected, resistance training proves to have various health benefits to populations dealing with type 2 diabetes2. As previously stated, the chief concern when dealing with type 2 diabetes is glucose control1. The results of the collective studies being referenced in this essay have confirmed that resistance training leads to a decrease in hemoglobin A1c3,4,5,6. With this evidence, it is clear that resistance training will help to make improvements on patients living with type 2 diabetes3,4,5,6.

The representation of race in film

Discuss the representation of race in any one of the movies discussed on the class. Do The Right Thing ( Spike Lee, 1989 ) Analyzing race in any modern-day movie, can be a challenge it its ain right, but none the less film has changed and how we refer cultural groups and, today more and more histrions from different civilizations are looking on our screens. InDo The right Thingrace is evident on the screen throughout the full movie as Spike Lee introduces us to a mixture of multiculturalism from Black-Americans, Caucasic Americans, Italian-Americans, Asian-Americans, the movie itself engages its audiences and inquire us inquiries about racial struggle. The movie is set on the corner of a Bedford-Stuyvesant subdivision of Brooklyn, following the life of Mookie ( Spike Lee ) an intelligent immature black male, who is torn between sides, and that racial actions can take to a climatic minutes within the movie.Do the Right Thingne'er ties over to stereotypes, as its secret plan clearly and positively drives us through what mundane life and battles of a black-American in a racial environment. & A ; apos ; It c omes down to this: black people were stripped of our individualities when we were brought here, and it & amp ; apos ; s been a pursuit since so to specify who we are & amp ; apos ; ( Spike Lee ) fundamentally racial individuality is of import to the twenty-first century black American as is American independency. These together create a much stronger significance to the portraiture of American societies in Hollywood movies. Do The Right Thingis so powerful, with a batch of intending to it about racial purposes, was a challenge in itself to make, but what Spike Lee did, would intend you would hold to hold some kind of background history to make with multicultural vicinities, associating to the undermentioned narrative. Spike Lee & A ; apos ; s a black manager, who was brought up in Brooklyn so he knew the Immigration and Naturalization Services and outs of the topographic point, being brought up in a black vicinity inspired him to make the movie, he wanted to demo and do people understand what it was like, conveying this multicultural vicinity to cinema. His options on race and socialism, are portrayed in the movie rather good and fluently, even to the bare oculus. What & A ; apos ; s so cagey about this movie is that Spike Lee doesn & A ; apos ; t travel in front and enervate any civilization, alternatively shows everyone for who they really are. Each character is represented in their ain manner, for illustration some characters have their ain personalities which clearly represent their civilization, such as the Italian – Americans who own a eating house called Sal & A ; apos ; s pizza shop, the manner they dress and speak gives off a vibration, a typical Italian mobster back in the 1980 & A ; apos ; s. The usage of voices and how each cultural group negotiations, subjects them and makes it easier to understand who & amp ; apos ; s apart of who. We now come across to the other characters in the movie, each drives the narrative forward in their ain specific manner, and most if non all the chief characters have their ain alone portion in the movie which drives the narrative forward, come oning the movie and the tenseness constructing up a round the country. Spike downwind represents race in about every histrion on screen apart from, The Local DJ ( Samuel L. Jackson ) and smiley, the local DJ seems to be slackly narrating the narrative as it unfolds in forepart of him, during the racial tenseness scenes we see the local DJ attempt to quiet and loosen up the state of affairs about as though he is contending for peace within the vicinity. We now move onto smiley and what seems to be the full movie, smiley is invariably looking to be showing himself without the usage of words, he wants to develop an individuality within the vicinity, due to his mental disablements he faces some challenges. smiley represents that everyone is different, but still has a topographic point to remain in this universe, Some people should merely larn to run into people for who they are, have some compassion as you ne'er know, they could be one of the nicest and intelligent people you will run into. that was spike Lee & A ; apos ; s purpose on be half of the character smiley, he tries to demo us the audience and the world/media, that everyone can be equal, it & amp ; apos ; s merely takes attempt in socializing with the environing people. Lee shown this inDo The Right Thing basedaround racial tensenesss and force, which can be proved a challenge as smiley portrays in the movie, as he isn & A ; apos ; t aloud to voice his sentiments in a mode he would wish excessively. This movie clearly understands racial civilizations and tensenesss from all sides of the cultural groups.Do The Right Thingoffers us the spectator to inquire a figure of inquiries about race and political relations which Spike Lee had created within the narrative is defined by a race, and clearly shows us who and what cultural group they are with. This is one of the grounds why Do the Right Thing is still such a powerful movie. The inquiries it raises, while still powerful, besides still eludes us to the narrative about them intending of the movie is. another inquiry which is overlooked is, is at that place a black aesthetic? Spike Lee uses the mise en scene to depict and truly demo what an ghettoised black vicinity, set in Brooklyn. he sets this by utilizing exact vesture and prompts of a typical Brooklyn street, from what he remembers from his yesteryear, he brought into this movie, making the right ambiance for the audience, Lee & A ; apos ; s movie besides tries to accomplish dem anding/repeating political consciousness which is to state he doesn & amp ; apos ; t merely convey up political subjects but dares to take place. & A ; apos ; Fight the Power & A ; apos ; was the first vocal to be played in the movie, Spike Lee had this playing in the beginning shootings, with a adult female dancing deeply and sharply to it, utilizing this technique spike Lee is boding what will be played through the movie, force, Frustration, music, all this is shown under one vocal & A ; apos ; Fight The Power & A ; apos ; , it gives off negative vibraphones about what the movie holds, and the vocal & A ; apos ; Fight The Power & A ; apos ; & A ; apos ; Well, possibly we should halt stressing the negative, possibly we should stress the positive. Why can & amp ; apos ; t we fight for power, instead than contend the power & A ; apos ; this can be supported by this quotation mark ( Burton B. Roberts, administrative justice of the State Supreme Court in the Bronx, New York Times & A ; apos ; Do The Right Thing & A ; apos ; Page 2 ) fundamentally sketching why we as group our contending amongst ourselves why non battle for what w e think is right, and that everyone should be treated the same. Do The Right Thingfoliages us oppugning the facts based around ethnics groups, racial tensenesss and how we live together as a society. in Do the right Thing you it is impossible to pull specific decisions /about what was and wasn & A ; apos ; t the right thing to make. Spike Lee puts together a movie conflicting to political orientations from Malcolm X and martin Luther male monarch, clashing both facets of peace and force into one movie. this movie went into such item about a delicate topic demoing us the spectator different facets of the twenty-four hours in and outs of a immature black American. Spike Lee wanted to make such a enlightening movie about race, yet do it in a elusive manner. Spike Lee shown us what was right and incorrect, and how racial tenseness can construct up to make and even bigger narrative. . Bibliography & A ; apos ; It comes down to this: black people were stripped of our individualities when we were brought here, and it & amp ; apos ; s been a pursuit since so to specify who we are & amp ; apos ; ( Spike Lee ) Burton B. Roberts, ( July 1989 ) administrative justice of the State Supreme Court in the Bronx, New York Times ( July 1989 ) & A ; apos ; Do The Right Thing & A ; apos ; Page 2

Tv and Its Effects on Teens - 3541 Words

Television (TV) has its good side. It can be entertaining and educational, and can open up new worlds for kids, giving them a chance to travel the globe, learn about different cultures, and gain exposure to ideas they may never encounter in their own community. Programs with positive role models can influence people to change their behavior for the better. However, the reverse can also be true: Kids are likely to learn things from TV that parents dont want them to learn. TV can affect kids health and family life. Its worthwhile for parents to think about what role they want TV to play in their family. Consider: A great deal is known about children and television, because there have been thousands of studies on the subject.†¦show more content†¦Some studies link early TV viewing with later attention problems, such as ADHD. However, other experts disagree with these results. One study found that TV viewing before age three slightly hurt several measures of later cognitive development, but that between ages three and five it slightly helped reading scores [11]. The American Academy of Pediatrics takes a better-safe-than-sorry stance on TV for young children [12]: Children of all ages are constantly learning new things. The first 2 years of life are especially important in the growth and development of your childs brain. During this time, children need good, positive interaction with other children and adults. Too much television can negatively affect early brain development. This is especially true at younger ages, when learning to talk and play with others is so important. Until more research is done about the effects of TV on very young children, the AmericanAcademy of Pediatrics (AAP) does not recommend television for children age 2 or younger. In addition, TV can discourage and replace reading. Reading requires much more thinking than television, and we know that reading fosters young peoples healthy brain development. Kids growing up in families in which the TV is on always or most of the time spend less time reading and being read to, and are less likely to be able to readShow MoreRelatedLiving Out the Reality of Others?1478 Words   |  6 Pages â€Å"Insults, temper tantrums, selfishness, gross behavior, and plain old stupidity—these are the main ingredients for most of today’s reality TV shows. Guess who’s watching them? Millions of young people†¦Ã¢â‚¬  (Ilisa Cohen, 14). The world is changing in many different ways and people are influenced by many different situations. Teenagers are however, easily influenced by the good, the bad, and the reality. 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